As an athlete, you may develop sore muscles, aching bones and yes throbbing headaches. It will help you to learn how to deal with neck pain and headaches and have relief from the agonizing pain. I know what I speak of oh so well.
I suffered with migraines for over 15 years, but not any more. I was in a major car wreck and injured the discs in my neck also. All the therapy in the world, didn't help. What did help me was natural medicines. Relief can be found from Mother Nature or shall we say gifts from God.
What are the Causes of migraines and headaches
There
are several types of headaches to include migraines and cluster
headaches, which may last for up to five days. Headaches are a dull
throbbing pain, but nothing so debilitating as a migraine which, may
need a doctor's help to relieve the pressure often felt.
Migraines will send warning signs and if you listen to those warning signs you can prevent them by early dosing of natural medicines. Migraines and headaches treated after a full blown attack are more difficult to treat and/or cure.
Causes of headaches:
Diet and lifestyle seems to be the common thread here. Duke University did a study on 17 million pregnant women and found that migraine sufferers were 19 times more likely to have a stroke before leaving the hospital. They discovered that migraine sufferers may have a higher incidence of heart disease.
My headaches were mainly caused by stress. I had a high stress job and sure as there is a sun in the sky, two or three days after a problem or high stress, a migraine would appear.
Mine were so bad I wished for death. I so wanted to take a knife and open up my brain to let the pressure out. I dreamed of the day when I no longer had to work when I was sick and all along there was a cure that had been around for more than 2000 years.
Migraines will send warning signs and if you listen to those warning signs you can prevent them by early dosing of natural medicines. Migraines and headaches treated after a full blown attack are more difficult to treat and/or cure.
Causes of headaches:
- Sudden withdrawal of caffeine.
- Eating very salty foods.
- Poor eating habits.
- Sun glare.
- Stress, anxiety or depression.
- Smoking, alcohol and breathing second-hand smoke.
- Dehydration (not getting enough fluids).
Diet and lifestyle seems to be the common thread here. Duke University did a study on 17 million pregnant women and found that migraine sufferers were 19 times more likely to have a stroke before leaving the hospital. They discovered that migraine sufferers may have a higher incidence of heart disease.
My headaches were mainly caused by stress. I had a high stress job and sure as there is a sun in the sky, two or three days after a problem or high stress, a migraine would appear.
Mine were so bad I wished for death. I so wanted to take a knife and open up my brain to let the pressure out. I dreamed of the day when I no longer had to work when I was sick and all along there was a cure that had been around for more than 2000 years.
Cures for migraines and headaches
Some
migraine sufferers will need to seek the help of a professional when
dealing with pain, but there are a few natural remedies that may help to
cure your migraine. The best cures for migraines are natural as
sometimes pharmaceutical medicine becomes addictive.
For me, I used Nigella sativa or better known as black cumin oil. I mixed the seeds with honey and ate this daily like candy. It was so delicious and after a few months I noticed I did not get headaches any more. They disappeared like the rain does after a rainbow appears.
Another cure that many swear by is pure vanilla extract. Just by putting one teaspoon of extract in a glass of water and drinking the water will make the headache go away. Repeat the dosage in the morning, if your headache is still present.
Other natural remedies besides Nigella sativa and vanilla are ginger root, hot and cold showers and drinking the juice of ground up grapes.
To learn more about Nigella Sativa
For me, I used Nigella sativa or better known as black cumin oil. I mixed the seeds with honey and ate this daily like candy. It was so delicious and after a few months I noticed I did not get headaches any more. They disappeared like the rain does after a rainbow appears.
Another cure that many swear by is pure vanilla extract. Just by putting one teaspoon of extract in a glass of water and drinking the water will make the headache go away. Repeat the dosage in the morning, if your headache is still present.
Other natural remedies besides Nigella sativa and vanilla are ginger root, hot and cold showers and drinking the juice of ground up grapes.
To learn more about Nigella Sativa
Neck pain
Cervical
pain may be caused by an accident, such as a car crash and will need
physical therapy, a neck brace and pain medicine. Cervical neck pain
unlike migraines may need surgical treatment and or physical therapy.
Natural remedies that can be used at home are analgesic creams, Nigella sativa oil and sleeping on a flat pillow. Sleeping with the wrong pillow will cause severe problems and pain.
You can massage Nigella sativa all over the sore area prior to putting on a soft neckbrace or now there are some marvelous black seed creams. Finding the best oil is imperative. Never buy a cheap oil and regret your decisions.
To purchase Nigella sativa oil: Go Here
Sources:
Natural remedies that can be used at home are analgesic creams, Nigella sativa oil and sleeping on a flat pillow. Sleeping with the wrong pillow will cause severe problems and pain.
You can massage Nigella sativa all over the sore area prior to putting on a soft neckbrace or now there are some marvelous black seed creams. Finding the best oil is imperative. Never buy a cheap oil and regret your decisions.
To purchase Nigella sativa oil: Go Here
Sources:
- WebMD
- NHS.UK
- TBYIL
